Best Feta Cucumber Avocado Salad Recipe

Feta Cucumber Avocado Salad is a refreshing, creamy, and tangy salad that’s perfect for any meal. Whether you’re looking for a quick summer side dish or a nutritious light lunch, this salad is an excellent choice. With its fresh ingredients and simple preparation, it’s a favorite among salad lovers. The combination of crisp cucumbers, creamy avocado, and salty feta creates an irresistible balance of textures and flavors.
This salad is also versatile you can customize it with your favorite add-ins and dressings. In this recipe, we’ll guide you through every step, from gathering ingredients to making the best version of this delicious dish.
Recipe Preparation Equipment
To prepare this Feta Cucumber Avocado Salad, you’ll need:
- A sharp knife
- A cutting board
- A large mixing bowl
- A small whisk or spoon (for mixing the dressing)
- Measuring spoons
- A serving dish
What Do You Need to Prepare Feta Cucumber Avocado Salad?
Ingredients:
- 2 large cucumbers, sliced
- 2 ripe avocados, diced
- 1 cup feta cheese, crumbled
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro or parsley, chopped
- 1/4 cup cherry tomatoes, halved (optional)
- 1/4 cup olive oil
- 2 tbsp lemon juice (or lime juice)
- 1 clove garlic, minced
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/2 tsp dried oregano (optional)
- 1/4 tsp red pepper flakes (optional)
How to Make Easy Feta Cucumber Avocado Salad Step-by-Step ?
Step 1: Prepare the Vegetables
- Wash the cucumbers, avocados, and tomatoes thoroughly.
- Slice the cucumbers into thin rounds or half-moons, depending on your preference.
- Dice the avocado into bite-sized cubes.
Step 2: Slice the Onion and Herbs
- Thinly slice the red onion for a mild yet flavorful bite.
- Chop the fresh cilantro or parsley for a fresh herbaceous touch.
Step 3: Make the Dressing
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, oregano, and red pepper flakes.
Step 4: Assemble the Salad
- In a large mixing bowl, combine the cucumbers, avocados, red onion, and cherry tomatoes.
- Gently toss the ingredients together.
Step 5: Add Feta and Dressing
- Sprinkle crumbled feta cheese over the salad.
- Drizzle the prepared dressing over the top.
- Toss everything gently to combine without mashing the avocados.
Step 6: Serve and Enjoy!
- Transfer the salad to a serving dish.
- Garnish with extra feta and fresh herbs if desired.
- Serve immediately or let it sit for 10 minutes to allow the flavors to meld.
Variations
This Feta Cucumber Avocado Salad is highly versatile! Try these variations:

- Mediterranean Twist: Add Kalamata olives, sun-dried tomatoes, or capers for extra Mediterranean flavors.
- Greek-Inspired: Toss in chopped romaine lettuce and bell peppers to make it a Greek salad variation.
- Protein Boost: Add grilled chicken, shrimp, or chickpeas to turn it into a protein-packed meal.
- Nutty Crunch: Sprinkle in toasted almonds, walnuts, or sunflower seeds for a bit of crunch.
- Dressing Swaps: Instead of lemon juice, try balsamic vinegar, red wine vinegar, or a creamy yogurt dressing.
- Spicy Version: Add finely chopped jalapeños or a dash of hot sauce for extra heat.
Cooking Note
- Use ripe but firm avocados to prevent them from becoming mushy in the salad.
- If making ahead, add the avocado just before serving to keep it from browning.
- English cucumbers work best as they have fewer seeds and a crisp texture, but you can also use Persian cucumbers or regular cucumbers (seeded).
- Red onions can be soaked in cold water for 10 minutes to mellow their sharp flavor.
- If you love a stronger flavor, add a splash of balsamic glaze on top.
- This salad is best enjoyed fresh but can be stored for up to 24 hours in an airtight container in the fridge.
Serving Suggestions
This salad pairs well with a variety of dishes:
- As a Side Dish: Serve it alongside grilled chicken, salmon, steak, or shrimp.
- With Bread: Pair it with warm pita, crusty bread, or garlic toast.
- Topped on Greens: Serve it over a bed of arugula, spinach, or mixed greens.
- With Grains: Mix with quinoa, couscous, or farro for a more filling meal.
- As a Wrap: Stuff it into a tortilla or pita pocket for a refreshing wrap.
Helpful Tips
- Use fresh ingredients for the best taste and texture.
- Cut avocados last to prevent browning.
- Balance the flavors: Taste the dressing and adjust seasoning as needed.
- Gently toss the salad to avoid breaking the avocado.
- Chill before serving for a more refreshing taste.
Tips for the Best Feta Cucumber Avocado Salad
- Always use high-quality feta cheese (Greek block feta is the best).
- Pick ripe avocados that are soft but not mushy.
- Use fresh lemon juice instead of bottled for a better flavor.
- Make it creamy by adding a dollop of Greek yogurt to the dressing.
- Keep it simple don’t overload the salad with too many ingredients.
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FAQs
Can I Make This Salad Ahead of Time?
Yes! However, add the avocado right before serving to prevent browning.
What Can I Use Instead of Feta?
Try goat cheese, ricotta salata, or crumbled queso fresco for a similar texture.
Can I Store Leftovers?
Yes, store in an airtight container for up to 24 hours.
Is This Salad Keto-Friendly?
Absolutely! It’s low-carb and high in healthy fats.
Conclusion
Feta Cucumber Avocado Salad is a fresh, flavorful, and easy-to-make dish perfect for any occasion. Its crisp cucumbers, creamy avocado, and tangy feta create an irresistible combination. Whether you’re making it as a side dish or a light meal, this salad is guaranteed to impress.
Enjoy it fresh, experiment with variations, and make it your own!
Print
Best Feta Cucumber Avocado Salad Recipe
- Total Time: 10 minutes
Ingredients
- 2 large cucumbers, sliced
- 2 ripe avocados, diced
- 1 cup feta cheese, crumbled
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro or parsley, chopped
- 1/4 cup cherry tomatoes, halved (optional)
- 1/4 cup olive oil
- 2 tbsp lemon juice (or lime juice)
- 1 clove garlic, minced
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/2 tsp dried oregano (optional)
- 1/4 tsp red pepper flakes (optional)
Instructions
Step 1: Prepare the Vegetables
-
Wash the cucumbers, avocados, and tomatoes thoroughly.
-
Slice the cucumbers into thin rounds or half-moons, depending on your preference.
-
Dice the avocado into bite-sized cubes.
Step 2: Slice the Onion and Herbs
-
Thinly slice the red onion for a mild yet flavorful bite.
-
Chop the fresh cilantro or parsley for a fresh herbaceous touch.
Step 3: Make the Dressing
-
In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, oregano, and red pepper flakes.
Step 4: Assemble the Salad
-
In a large mixing bowl, combine the cucumbers, avocados, red onion, and cherry tomatoes.
-
Gently toss the ingredients together.
Step 5: Add Feta and Dressing
-
Sprinkle crumbled feta cheese over the salad.
-
Drizzle the prepared dressing over the top.
-
Toss everything gently to combine without mashing the avocados.
Step 6: Serve and Enjoy!
-
Transfer the salad to a serving dish.
-
Garnish with extra feta and fresh herbs if desired.
-
Serve immediately or let it sit for 10 minutes to allow the flavors to meld.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: Americans
Nutrition
- Calories: 250
- Sodium: 350mg
- Protein: 6g
Keywords: Best Feta Cucumber Avocado Salad Recipe