Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Sweet Potato Fries Recipe

Crispy Sweet Potato Fries Recipe


  • Author: Jasmine
  • Total Time: 35 minutes (baked) / 15 minutes (fried)

Ingredients

Scale
  • 2 large sweet potatoes

  • 2 tablespoons cornstarch (for extra crispiness)

  • 2 tablespoons olive oil (for baking) or vegetable oil (for frying)

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • ½ teaspoon cayenne pepper (optional for heat)

  • 1 teaspoon salt

  • ½ teaspoon black pepper

Optional Additions:

  • Parmesan cheese (for extra flavor)

  • Fresh herbs (rosemary, thyme)

  • Honey or maple syrup drizzle (for a sweet touch)


Instructions

Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Sweet Potatoes
Peel the sweet potatoes and cut them into thin, uniform strips to ensure even cooking.

Step 3: Coat with Cornstarch
Place the sweet potato strips in a bowl and toss with cornstarch. This helps absorb moisture and makes them crispier.

Step 4: Season and Add Oil
Drizzle the fries with olive oil, then sprinkle with garlic powder, paprika, cayenne (if using), salt, and black pepper. Toss until evenly coated.

Step 5: Arrange and Bake
Spread the fries in a single layer on the baking sheet, ensuring they don’t overlap. Bake for 15 minutes, then flip and bake for another 10-15 minutes until crispy.

Step 6: Serve and Enjoy
Remove from the oven and let them cool slightly. Serve with your favorite dipping sauce.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes (baked) / 5 minutes (fried)
  • Category: Lunch
  • Cuisine: Americans

Nutrition

  • Calories: 200-250
  • Sodium: 300mg
  • Fat: 8g
  • Carbohydrates: 40g
  • Protein: 2g

Keywords: Crispy Sweet Potato Fries Recipe