Name: Delicious Cottage Cheese Egg Salad Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: Americans
Ingredients: 6 large eggs (hard-boiled); 1 cup cottage cheese (full-fat or low-fat, depending on your preference); 2 tbsp mayonnaise (optional for extra creaminess); 1 tsp Dijon mustard; 1 tbsp fresh dill or parsley (for garnish); 1 tbsp lemon juice (freshly squeezed); Salt and pepper, to taste; 2 tbsp finely chopped celery (for a crunchy texture); 1/4 cup finely chopped green onions or chives

Egg salad is a timeless classic, loved for its simplicity and rich taste. But what if we told you there’s a way to make it even more nutritious and delicious? Enter the Cottage Cheese Egg Salad! This twist on the traditional egg salad combines creamy cottage cheese with the classic hard-boiled eggs for a healthy, protein-packed, and satisfying dish.

Whether you’re looking for a light lunch, a side dish, or even a hearty snack, this recipe is versatile, quick, and perfect for any occasion.

Let’s dive into the details of making this delicious and creamy egg salad!

🍽️ Recipe Preparation Equipment

To make this Cottage Cheese Egg Salad, you will need the following kitchen equipment:

A medium-sized pot for boiling the eggs
A mixing bowl for combining ingredients
A spoon or fork for mashing and mixing
A cutting board and knife to chop the eggs and any additional ingredients
A small bowl for preparing the dressing (optional)
A serving dish to serve your salad

🛒 What Do You Need to Prepare Cottage Cheese Egg Salad?

Here are the ingredients you’ll need for the Cottage Cheese Egg Salad:

6 large eggs (hard-boiled)
1 cup cottage cheese (full-fat or low-fat, depending on your preference)
2 tbsp mayonnaise (optional for extra creaminess)
1 tsp Dijon mustard
1 tbsp fresh dill or parsley (for garnish)
1 tbsp lemon juice (freshly squeezed)
Salt and pepper, to taste
2 tbsp finely chopped celery (for a crunchy texture)
1/4 cup finely chopped green onions or chives

🥄 How to Make Easy Cottage Cheese Egg Salad Step-by-Step?

Step 1: 🥚 Boil the Eggs

Start by boiling the eggs. Place the eggs in a medium-sized pot and cover them with cold water. Bring the water to a boil over high heat, then reduce the heat and simmer for about 9-12 minutes. Once the eggs are done, transfer them to a bowl of ice water to cool down. Peel the eggs once they are cool.

Step 2: 🍳 Mash the Eggs

After peeling the eggs, chop them into small pieces or roughly mash them with a fork. The texture depends on your preference, so feel free to adjust it.

Step 3: 🧀 Mix the Cottage Cheese

In a separate mixing bowl, combine the cottage cheese with the mayonnaise (if using), Dijon mustard, lemon juice, and a pinch of salt and pepper. Stir until the mixture is smooth and creamy.

Step 4: 🥒 Add the Vegetables

Finely chop the celery and green onions or chives, then add them to the cottage cheese mixture. This adds a nice crunch and a burst of freshness to your egg salad.

Step 5: 🥗 Combine the Ingredients

Add the chopped eggs to the cottage cheese mixture and gently fold everything together until well combined. Taste and adjust the seasoning with more salt, pepper, or lemon juice, if needed.

🍴 Variations

This Cottage Cheese Egg Salad recipe is incredibly versatile, and you can customize it in many ways to suit your taste preferences or dietary needs. Here are a few fun variations:

Add Avocado: For a creamy twist, mash an avocado into the salad. It will add healthy fats and a smooth texture.
Spicy Kick: Add a dash of hot sauce or chopped jalapeños for some extra heat.
Cheese Options: Try mixing in some grated cheese like cheddar, Swiss, or feta for an added layer of flavor.
Herb Options: In addition to dill and parsley, fresh thyme, basil, or tarragon can enhance the flavor of your egg salad.
Vegan Version: Replace the eggs with tofu or chickpea mash and use dairy-free cottage cheese to make it suitable for a vegan diet.

These variations will keep the recipe exciting and allow you to try new flavors every time you make it!

🍽️ Cooking Note

This Cottage Cheese Egg Salad is a fantastic meal prep option. It can be made ahead of time and stored in the fridge for up to 3 days, making it perfect for a quick lunch or snack throughout the week. However, the texture of the salad may change slightly as it sits, so it’s best enjoyed within a few days for optimal freshness. If you’re making it ahead, store it in an airtight container to maintain its quality.

If you prefer a firmer egg salad, you can reduce the amount of cottage cheese or use thicker cottage cheese. Additionally, adjusting the ratio of mayonnaise to cottage cheese allows you to control the creaminess to your liking.

🍴 Serving Suggestions

The Cottage Cheese Egg Salad can be served in many creative ways. Here are a few ideas to try:

As a Sandwich Filling: Spread the egg salad on whole-grain bread, toasted bagels, or a soft roll for a satisfying sandwich.
On a Salad: Serve the egg salad on a bed of mixed greens for a light and refreshing meal.
In a Wrap: Spread the salad on a whole wheat wrap and roll it up for a delicious, portable meal.
With Crackers: For a quick snack, serve it with your favorite crackers or pita chips.

📝 Helpful Tips

Perfect Eggs: The key to a perfect egg salad is perfectly boiled eggs. To prevent overcooking, try the “cold-start” method: Place your eggs in a cold pot of water, bring it to a boil, and then remove the pot from heat, letting it sit covered for 10-12 minutes before cooling in ice water.
Texture: If you like a smoother egg salad, mash the eggs well with a fork or use an egg slicer. For a chunkier version, chop the eggs into larger pieces.
Seasoning: The key to a great egg salad is seasoning it well. Don’t skip on the salt and pepper, and feel free to adjust the amount of mustard or lemon juice to add zing and balance the flavors.

⚡ Tips for the Best Cottage Cheese Egg Salad

Use Fresh Ingredients: Fresh eggs and high-quality cottage cheese make a noticeable difference in flavor and texture. Fresh herbs also elevate the salad’s taste.
Balance the Creaminess: Adjust the amount of cottage cheese and mayonnaise to suit your desired consistency. Some prefer a more cottage cheese-heavy base, while others enjoy the creaminess of mayonnaise.
Chill Before Serving: Let the salad chill in the fridge for about 30 minutes before serving to allow the flavors to meld together.

⏲️ Timing Overview

Prep Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes

🍏 Nutritional Information (Per Serving)

Calories: 200
Protein: 12g
Sodium: 300mg
Carbs: 10g
Fat: 14g
Fiber: 1g

Note: Nutritional information may vary depending on ingredient brands and portions used.

Related Recipes :

❓ FAQs

1. Can I make this recipe without mayonnaise?
Yes! You can skip the mayonnaise or replace it with Greek yogurt or additional cottage cheese for a lighter version.

2. How long can I store Cottage Cheese Egg Salad?
You can store the salad in an airtight container in the fridge for up to 3 days.

3. Can I use non-dairy cottage cheese?
Yes, for a vegan version, you can use plant-based cottage cheese made from soy, almond, or coconut.

4. Can I add bacon to this egg salad?
Absolutely! Crumbled bacon adds a smoky flavor and crunch, making it even more indulgent.

🏁 Conclusion

This Cottage Cheese Egg Salad recipe is an easy, healthy, and delicious way to enjoy a classic egg salad with a twist. With creamy cottage cheese, perfectly boiled eggs, and fresh ingredients, it’s a satisfying dish perfect for any occasion.

Whether served as a sandwich, on a salad, or as a snack with crackers, this recipe is a versatile addition to your meal repertoire. Try it today, and enjoy the delightful flavors!

Enjoy your healthy, creamy, and delicious Cottage Cheese Egg Salad! 🌟