Easy Buffalo Chicken Wraps Recipe

Buffalo Chicken Wraps are a perfect blend of spicy, tangy, and creamy flavors wrapped in a soft tortilla. Whether you’re looking for a quick lunch, a party appetizer, or a satisfying dinner, this recipe is a crowd-pleaser. With tender shredded chicken coated in zesty buffalo sauce, crisp veggies, and a cooling ranch or blue cheese dressing, these wraps are easy to make and customizable to suit your taste.

In this guide, we’ll walk you through everything you need to know to make the best Buffalo Chicken Wraps at home, including tips, variations, and serving suggestions.

Recipe Preparation Equipment

To make Buffalo Chicken Wraps, you’ll need the following equipment:

• Large mixing bowl
• Skillet or frying pan
• Tongs or spatula
• Knife and cutting board
• Measuring cups and spoons
• Microwave or stovetop (for heating tortillas)
• Aluminum foil or parchment paper (for wrapping)

What Do You Need to Prepare Buffalo Chicken Wraps ?

Here’s a list of ingredients you’ll need:

For the Buffalo Chicken Filling:

• 2 cups cooked shredded chicken (rotisserie chicken works great!)
• 1/2 cup buffalo sauce (store-bought or homemade)
• 1 tablespoon unsalted butter
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste

For the Wraps:

• 4 large flour tortillas (or whole wheat tortillas for a healthier option)
• 1 cup shredded lettuce
• 1/2 cup diced celery
• 1/2 cup shredded carrots
• 1/2 cup crumbled blue cheese or ranch dressing
• 1/4 cup diced red onions (optional)
• 1/4 cup chopped fresh cilantro (optional)

How to Make Easy Buffalo Chicken Wraps Step-by-Step ?

Step 1: Prepare the Buffalo Chicken Filling

1. In a skillet over medium heat, melt the butter.
2. Add the shredded chicken, buffalo sauce, garlic powder, onion powder, salt, and pepper.
3. Stir well to coat the chicken evenly and cook for 3-5 minutes until heated through. Remove from heat.

Step 2: Warm the Tortillas

1. Heat the tortillas in a microwave for 10-15 seconds or on a skillet for 20-30 seconds per side. This makes them pliable and easier to wrap.

Step 3: Assemble the Wraps

1. Lay a tortilla flat on a clean surface.
2. Spread 1-2 tablespoons of ranch or blue cheese dressing evenly over the tortilla.
3. Add a generous portion of the buffalo chicken mixture in the center.
4. Top with shredded lettuce, diced celery, shredded carrots, red onions, and cilantro (if using).

Step 4: Wrap It Up

1. Fold the sides of the tortilla inward.
2. Roll the tortilla tightly from the bottom to the top, ensuring the filling is secure.
3. Repeat with the remaining tortillas and filling.

Step 5: Serve or Store

1. Serve immediately, or wrap in aluminum foil or parchment paper for easy handling.
2. For meal prep, store the wraps in an airtight container in the fridge for up to 2 days.

Variations

1. Spicy Version: Add a dash of cayenne pepper or hot sauce to the buffalo chicken mixture for extra heat.
2. Vegetarian Option: Replace chicken with crispy cauliflower or chickpeas tossed in buffalo sauce.
3. Low-Carb Version: Use lettuce wraps instead of tortillas for a keto-friendly option.
4. Cheesy Twist: Add a layer of shredded cheddar or mozzarella cheese before wrapping.
5. Gluten-Free: Use gluten-free tortillas or wraps.

Cooking Note

Buffalo Chicken Wraps are incredibly versatile and forgiving. If you prefer a milder flavor, use less buffalo sauce or mix it with ranch dressing. For a creamier texture, add a dollop of cream cheese to the chicken mixture. Always warm your tortillas before assembling to prevent tearing.

Serving Suggestions

• Serve with a side of celery sticks, carrot sticks, and extra ranch or blue cheese dressing for dipping.
• Pair with a fresh garden salad or a bowl of soup for a complete meal.
• Great for picnics, potlucks, or game-day parties.

Helpful Tips

1. Use rotisserie chicken for a quick and easy shortcut.
2. Adjust the spiciness by choosing mild, medium, or hot buffalo sauce.
3. Add a squeeze of lime juice for a tangy twist.
4. If making ahead, store the filling and tortillas separately to prevent sogginess.
5. For a crispier wrap, lightly toast the assembled wrap in a skillet for 1-2 minutes per side.

Tips for the Best Buffalo Chicken Wraps

• Don’t overfill the tortillas to avoid spillage.
• Use fresh, crisp veggies for the best texture.
• Experiment with different sauces like honey mustard or chipotle mayo.
• For a smoky flavor, grill the wraps for 1-2 minutes per side.

Similar recipes you may also like:

• Easy Homemade Velveeta Hamburger Helper Recipe
• Best Flank Steak Marinade Recipe
• Keto Chicken Cordon Bleu Casserole
• Panda Express Orange Chicken Recipe

FAQs

1. Can I make Buffalo Chicken Wraps ahead of time?
Yes, you can prepare the filling and store it in the fridge for up to 2 days. Assemble the wraps just before serving to prevent sogginess.

2. Can I freeze Buffalo Chicken Wraps?
It’s not recommended to freeze assembled wraps, as the tortillas may become soggy. However, you can freeze the buffalo chicken filling for up to 1 month.

3. What can I use instead of blue cheese dressing?
Ranch dressing is a great alternative. You can also use Greek yogurt or avocado crema for a healthier option.

4. How do I make this recipe gluten-free?
Use gluten-free tortillas and ensure your buffalo sauce is gluten-free.

5. Can I use chicken breasts instead of shredded chicken?
Yes, you can use cooked and diced chicken breasts or thighs.

Conclusion

Buffalo Chicken Wraps are a delicious, easy-to-make meal that’s perfect for any occasion. With their spicy, tangy flavor and customizable ingredients, they’re sure to become a favorite in your household. Whether you’re meal prepping, hosting a party, or simply craving something tasty, this recipe has you covered.

Try it today and enjoy the bold flavors of buffalo chicken in every bite!

Print