Ingredients
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1 lb boneless, skinless chicken thighs (or breasts), cut into bite-sized pieces
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1 lb smoked sausage (Andouille is traditional), sliced into rounds
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1/2 cup vegetable oil or bacon fat
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1/2 cup all-purpose flour
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1 large onion, diced
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1 green bell pepper, diced
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2 celery stalks, diced
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4 garlic cloves, minced
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4 cups chicken broth
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1 can (14.5 oz) diced tomatoes
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1 cup okra, sliced (optional)
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2 bay leaves
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1 tsp dried thyme
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1 tsp smoked paprika
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1/2 tsp cayenne pepper (adjust to taste)
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Salt and black pepper to taste
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2 green onions, chopped (for garnish)
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Cooked white rice (for serving)
Instructions
Step 1: Prepare the Roux
- Heat the vegetable oil or bacon fat in a large heavy-bottomed pot over medium heat.
- Gradually whisk in the flour, stirring constantly to avoid lumps.
- Cook the roux for 20-30 minutes, stirring frequently, until it reaches a deep chocolate brown color. Be careful not to burn it!
Step 2: Sauté the Vegetables
- Add the diced onion, bell pepper, and celery (the “holy trinity” of Cajun cooking) to the roux.
- Cook for 5-7 minutes until the vegetables soften.
- Stir in the minced garlic and cook for another minute.
Step 3: Add the Meat and Broth
- Toss in the chicken pieces and sausage slices, stirring to coat them in the roux mixture.
- Pour in the chicken broth and diced tomatoes, stirring to combine.
- Add the bay leaves, thyme, smoked paprika, cayenne pepper, salt, and black pepper.
Step 4: Simmer the Gumbo
- Bring the mixture to a boil, then reduce the heat to low.
- Cover and simmer for 45 minutes to 1 hour, stirring occasionally.
- If using okra, add it during the last 15 minutes of cooking.
Step 5: Serve and Enjoy
- Remove the bay leaves and adjust seasoning if needed.
- Serve the gumbo over cooked white rice, garnished with chopped green onions.
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Category: Lunch
- Cuisine: Americans
Nutrition
- Serving Size: (Per serving, without rice)
- Calories: 420
- Sodium: 980mg
- Protein: 28g
Keywords: Easy Chicken and Sausage Gumbo Recipe