Ingredients
For the Salad:
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2 large cucumbers (peeled or unpeeled, depending on preference)
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1 red bell pepper
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1 yellow bell pepper
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1 orange bell pepper
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1 small red onion (optional)
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1/4 cup fresh parsley or cilantro (chopped)
For the Dressing:
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3 tablespoons olive oil
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2 tablespoons lemon juice (or apple cider vinegar)
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1 teaspoon honey (or maple syrup for a vegan option)
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1 garlic clove (minced)
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1/2 teaspoon salt (adjust to taste)
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1/4 teaspoon black pepper
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1/2 teaspoon dried oregano (optional)
Instructions
Step 1: Prepare the Vegetables
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Wash the cucumbers and sweet peppers thoroughly.
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Slice the cucumbers into thin rounds or half-moons.
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Dice the sweet peppers into bite-sized pieces.
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If using red onion, slice it thinly.
Step 2: Make the Dressing
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In a small bowl, whisk together olive oil, lemon juice, honey, minced garlic, salt, black pepper, and oregano until well combined.
Step 3: Combine the Salad Ingredients
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In a large mixing bowl, add the sliced cucumbers, diced sweet peppers, and red onion (if using).
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Pour the dressing over the vegetables and toss gently to coat everything evenly.
Step 4: Add Fresh Herbs
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Sprinkle chopped parsley or cilantro over the salad and give it one final toss.
Step 5: Chill and Serve
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For the best flavor, let the salad chill in the refrigerator for at least 15-20 minutes before serving.
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Transfer to a serving bowl or platter and enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: Americans
Nutrition
- Calories: 120 per serving
- Sodium: 300mg
- Protein: 2g
Keywords: Easy Cucumber Sweet Pepper Salad Recipe