Ingredients
For the Salad:
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2 boneless, skinless chicken breasts
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1 tablespoon olive oil
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1 teaspoon chili powder
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1 teaspoon cumin
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1 teaspoon garlic powder
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Salt and pepper to taste
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1 head of romaine lettuce, chopped
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1 cup cherry tomatoes, halved
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1 cup corn kernels (fresh, canned, or roasted)
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1 cup black beans, rinsed and drained
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1 avocado, diced
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1/2 red onion, finely chopped
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1/4 cup cilantro, chopped
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1 cup shredded cheddar cheese
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1 cup tortilla strips (for crunch)
For the Dressing:
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1/4 cup olive oil
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2 tablespoons lime juice
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1 tablespoon honey
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1 teaspoon smoked paprika
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1/2 teaspoon cumin
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1/4 teaspoon cayenne pepper (optional for heat)
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Salt and pepper to taste
Instructions
Step 1: Prepare the Chicken
- Season the chicken breasts with chili powder, cumin, garlic powder, salt, and pepper.
- Heat olive oil in a skillet or grill over medium heat.
- Cook the chicken for 6-7 minutes on each side or until fully cooked (internal temperature of 165°F).
- Let the chicken rest for 5 minutes, then chop it into bite-sized pieces.
Step 2: Chop the Vegetables
- Wash and chop the romaine lettuce into small pieces.
- Halve the cherry tomatoes, dice the avocado, and finely chop the red onion.
- Rinse and drain the black beans and corn.
Step 3: Make the Dressing
- In a small bowl, whisk together olive oil, lime juice, honey, smoked paprika, cumin, cayenne pepper, salt, and pepper.
- Taste and adjust seasoning if needed.
Step 4: Assemble the Salad
- In a large mixing bowl, combine the chopped lettuce, cherry tomatoes, corn, black beans, avocado, red onion, and cilantro.
- Add the chopped chicken and shredded cheddar cheese.
- Drizzle the dressing over the salad and toss gently to combine.
Step 5: Add the Finishing Touches
- Top the salad with tortilla strips for added crunch.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Cuisine: Americans
Nutrition
- Calories: 450 per serving
- Sodium: 400mg
- Fat: 22g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 35g
Keywords: Easy Tex Mex Chopped Chicken Salad Recipe