Greek Chicken Meatballs Recipe

Greek chicken meatballs are a delicious, protein-packed twist on traditional meatballs, infused with Mediterranean flavors like oregano, garlic, lemon, and feta cheese. These meatballs are juicy, tender, and perfect for meal prep, salads, pita wraps, or as an appetizer.

This recipe is healthier than beef meatballs, using lean ground chicken while keeping them moist and flavorful. Whether you’re serving them as a main dish, with tzatziki sauce, or over a Greek salad, they’re a crowd-pleaser every time!

Recipe Preparation Equipment

Before starting, gather these tools:

• Mixing bowls (large & medium)
• Baking sheet (lined with parchment paper)
• Meatball scoop or tablespoon (for even sizing)
• Skillet or oven (for cooking)
• Food processor (optional, for finely chopping herbs)

What You Need to Make Greek Chicken Meatballs ?

Ingredients

(Makes ~20 meatballs)

For the Meatballs:

• 1 lb (450g) ground chicken (or turkey)
• 1/2 cup breadcrumbs (Panko or regular)
• 1/4 cup crumbled feta cheese
• 1 egg (binds the mixture)
• 1/4 cup fresh parsley, chopped
• 1 tbsp fresh dill, chopped (or 1 tsp dried)
• 1 tsp dried oregano
• 2 garlic cloves, minced
• 1/2 small red onion, finely diced
• 1 tbsp lemon zest
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

For Serving (Optional):

• Tzatziki sauce
• Pita bread or flatbreads
• Greek salad
• Lemon wedges

How to Make Greek Chicken Meatballs – Step-by-Step ?

Step 1: Prepare the Mixture

In a large bowl, combine ground chicken, breadcrumbs, feta, egg, parsley, dill, oregano, garlic, red onion, lemon zest, salt, and pepper. Mix gently (don’t overwork).

Step 2: Shape the Meatballs

Use a cookie scoop or hands to form 1.5-inch meatballs (~20 total). Place on a parchment-lined tray.

Step 3: Cook (Choose Your Method)

Option 1: Bake (Healthier)

• Preheat oven to 400°F (200°C).
• Bake for 18-20 mins until golden and internal temp reaches 165°F (74°C).

Option 2: Pan-Fry (Crispier)

• Heat 1 tbsp olive oil in a skillet.
• Cook meatballs in batches for 3-4 mins per side until browned and cooked through.

Step 4: Rest Before Serving

Let meatballs rest 5 mins to retain juiciness.

Step 5: Serve & Enjoy!

Pair with tzatziki, pita, or a Greek salad!

Variations

1. Spicy Version – Add 1 tsp red pepper flakes or diced jalapeños.
2. Gluten-Free – Use almond flour or gluten-free breadcrumbs.
3. Dairy-Free – Skip feta or use vegan cheese.
4. Lamb or Beef Blend – Substitute half chicken with ground lamb for richer flavor.
5. Air Fryer Option – Cook at 375°F (190°C) for 10-12 mins, shaking halfway.

Cooking Notes

• Don’t overmix – This makes meatballs tough.
• Chill mixture – For firmer meatballs, refrigerate 30 mins before shaping.
• Use fresh herbs – Dried herbs work but fresh parsley & dill add brightness.
• Check internal temp – Ensure meatballs reach 165°F (74°C).
• Freeze for later – Uncooked meatballs freeze well for 3 months.

Serving Suggestions

• Appetizer – Skewer with toothpicks & serve with tzatziki.
• Pita Wrap – Add tomatoes, cucumbers, and hummus.
• Greek Bowl – Over quinoa, olives, and roasted veggies.
• Meal Prep – Pair with roasted potatoes & steamed greens.

Helpful Tips

• Wet hands when shaping to prevent sticking.
• Uniform size ensures even cooking.
• Broil 1-2 mins at the end for extra crispiness.
• Double the batch – Great for leftovers!

Tips for the Best Greek Chicken Meatballs

• Fresh garlic > powder for authentic flavor.
• Lemon zest brightens the taste.
• Don’t skip feta – It adds moisture & tang.
• Bake on a rack for even browning.

Prep/Cook/Total Time

• Prep Time: 15 mins
• Cook Time: 20 mins
• Total Time: 35 mins

Nutritional Information (Per Serving – 2 Meatballs)

• Calories: 180
• Protein: 18g
• Sodium: 320mg

Similar recipes you may also like:

• Crockpot Honey Garlic Chicken
• Spinach Stuffed Chicken Breast Recipe
• Honey Lime Chicken Recipe
• Easy Chicken Tortilla Soup Recipe
• Authentic Jamaican Jerk Chicken Recipe
• Easy Buffalo Chicken Wraps Recipe

FAQs

1. Can I use turkey instead of chicken?
Yes! Ground turkey works well.

2. How do I prevent dry meatballs?
Don’t overcook, and include feta for moisture.

3. Can I make them ahead?
Yes, refrigerate raw mix for 1 day or freeze cooked meatballs.

Conclusion

These Greek chicken meatballs are easy, flavorful, and versatile perfect for weeknights or entertaining! Try them with tzatziki for an authentic Mediterranean feast.

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