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Hearty Cabbage Roll Soup Recipe

Hearty Cabbage Roll Soup Recipe


  • Author: Jasmine
  • Total Time: 45 minutes

Ingredients

Scale
  • 1 lb ground beef (lean)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 medium head of green cabbage, chopped
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef broth (low sodium)
  • 2 cups water
  • ½ cup uncooked white rice (or brown rice for a healthier twist)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar (optional for a subtle sweetness)
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 bay leaf
  • Fresh parsley (chopped, for garnish)

Instructions

Step 1: Brown the Ground Beef

In a large soup pot or Dutch oven, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a wooden spoon. Drain any excess grease if needed.

Step 2: Sauté Aromatics

Add diced onion and minced garlic to the pot. Sauté for 3–4 minutes until the onion becomes translucent and fragrant.

Step 3: Add the Cabbage and Tomatoes

Stir in the chopped cabbage and cook for about 5 minutes, allowing it to soften slightly. Then, add the diced tomatoes (with juices) and tomato sauce. Mix thoroughly.

Step 4: Pour in Liquids and Season

Add beef broth and water to the pot. Stir in Worcestershire sauce, brown sugar (if using), paprika, oregano, salt, and pepper. Drop in a bay leaf for extra flavor.

Step 5: Add Rice and Simmer

Stir in the uncooked rice. Bring the soup to a boil, then reduce the heat to a simmer. Cover and let it cook for 25–30 minutes or until the rice and cabbage are tender.

Step 6: Finish and Serve

Taste the soup and adjust seasoning as needed. Remove the bay leaf. Ladle into bowls, garnish with chopped parsley, and enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch
  • Cuisine: Americans

Nutrition

  • Calories: 290
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 14g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 18g

Keywords: Hearty Cabbage Roll Soup Recipe