Honey Pineapple Salmon Recipe

Salmon is a versatile and nutritious fish that pairs beautifully with sweet and tangy flavors. This Honey Pineapple Salmon recipe is a perfect example of how simple ingredients can create a restaurant-quality dish at home. The combination of honey’s natural sweetness, pineapple’s tropical tang, and the savory richness of salmon makes this recipe a crowd-pleaser.

Whether you’re cooking for a weeknight dinner or a special occasion, this dish is quick, easy, and packed with flavor. Plus, it’s healthy, gluten-free, and ready in just 30 minutes!

Recipe Preparation Equipment

Before you start, make sure you have the following equipment:

• Baking sheet or oven-safe dish
• Parchment paper or aluminum foil (for easy cleanup)
• Small mixing bowl
• Whisk or fork
• Basting brush
• Measuring cups and spoons
• Knife and cutting board

What Do You Need to Prepare Honey Pineapple Salmon?

Here’s a list of ingredients you’ll need:

For the Salmon:

• 4 salmon fillets (about 6 oz each)
• 1 tablespoon olive oil
• Salt and black pepper (to taste)

For the Honey Pineapple Glaze:

• 1/2 cup pineapple juice (fresh or bottled)
• 1/4 cup honey
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 teaspoon minced garlic
• 1 teaspoon grated ginger
• 1/4 teaspoon red pepper flakes (optional, for a hint of spice)

For the Pineapple Topping:

• 1 cup fresh pineapple chunks (or canned pineapple, drained)
• 1 tablespoon chopped fresh cilantro (for garnish)

How to Make Honey Pineapple Salmon Step-by-Step ?

Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Prepare the Glaze
In a small bowl, whisk together pineapple juice, honey, soy sauce, rice vinegar, minced garlic, grated ginger, and red pepper flakes (if using). Set aside.

Step 3: Season the Salmon
Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and season lightly with salt and black pepper.

Step 4: Add the Glaze
Brush half of the honey pineapple glaze over the salmon fillets, ensuring they are evenly coated. Reserve the remaining glaze for later.

Step 5: Bake the Salmon
Bake the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. Halfway through cooking, brush the salmon with the remaining glaze and add the pineapple chunks around the fillets.

Step 6: Garnish and Serve
Once the salmon is cooked through (internal temperature of 145°F), remove it from the oven. Garnish with fresh cilantro and serve immediately.

Variations

1. Grilled Honey Pineapple Salmon: Instead of baking, grill the salmon on medium-high heat for 4-5 minutes per side. Brush with the glaze during the last few minutes of cooking.
2. Spicy Version: Add 1-2 teaspoons of sriracha to the glaze for a spicy kick.
3. Citrus Twist: Replace pineapple juice with orange juice for a citrusy flavor.
4. Vegetable Addition: Add bell peppers, onions, or zucchini to the baking sheet for a complete meal.

Cooking Notes

• For the best flavor, use fresh pineapple juice if possible. However, bottled juice works well too.
• If you prefer a thicker glaze, simmer it in a saucepan over medium heat for 5-7 minutes until it reduces slightly.
• Avoid overcooking the salmon to keep it moist and tender.

Serving Suggestions

• Serve the Honey Pineapple Salmon with steamed rice, quinoa, or roasted vegetables.
• Pair it with a fresh green salad or a side of garlic butter asparagus.
• For a tropical twist, serve with coconut rice and a slice of lime.

Helpful Tips

• Pat the salmon fillets dry before seasoning to ensure the glaze sticks well.
• If using canned pineapple, choose chunks packed in juice (not syrup) to avoid excess sweetness.
• Let the salmon rest for 2-3 minutes after baking to allow the flavors to meld.

Tips for the Best Honey Pineapple Salmon

• Use high-quality, fresh salmon for the best taste and texture.
• Adjust the sweetness by adding more or less honey to suit your preference.
• For a caramelized finish, broil the salmon for 1-2 minutes at the end of cooking.

Similar recipes:

• Easy Honey Glazed Salmon Bites Recipe
• Easy Cheeseburger Macaroni Casserole Recipe
• Panda Express String Bean Chicken Recipe

FAQs

1. Can I use frozen salmon?
Yes, but thaw it completely in the refrigerator before cooking.

2. Can I make this recipe ahead of time?
You can prepare the glaze in advance and store it in the fridge for up to 2 days.

3. Is this recipe gluten-free?
Yes, if you use tamari instead of soy sauce.

Conclusion

This Honey Pineapple Salmon recipe is a perfect balance of sweet, savory, and tangy flavors. It’s quick, easy, and healthy, making it an ideal choice for busy weeknights or special dinners. With simple ingredients and minimal prep time, you can create a dish that’s sure to impress your family and friends. Give it a try and enjoy the tropical flavors of this delicious salmon recipe!

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