Ingredients
- 2 ripe peaches (peeled and chopped)
- 1/2 cup plain Greek yogurt (or vanilla yogurt for a sweeter option)
- 1/2 cup milk (any milk of your choice, almond or oat works well too)
- 1/4 cup heavy cream (for added creaminess)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Ice cubes (optional, for a colder, thicker smoothie)
Instructions
Step 1: Prepare the Peaches π
Start by peeling and chopping the peaches. You can use fresh or frozen peaches, depending on what’s available. If using fresh peaches, be sure to remove the pit before chopping them into smaller pieces.
Step 2: Add the Yogurt and Milk π₯
Place the chopped peaches into the blender. Add the Greek yogurt and milk of your choice. The yogurt adds creaminess and tang, while the milk helps to create a smooth and pourable texture.
Step 3: Pour in the Heavy Cream πΆ
Add the heavy cream to the blender for that rich, velvety texture. If you prefer a lighter smoothie, you can reduce or skip the cream, but it does make the smoothie extra indulgent.
Step 4: Sweeten It Up π―
If you like your smoothie a little sweeter, add a tablespoon of honey or maple syrup. This step is optional, depending on how sweet your peaches are. Blend until all ingredients are fully combined.
Step 5: Add Ice and Blend βοΈ
For a thicker, cooler smoothie, add a few ice cubes into the blender and pulse until smooth. If you want a thinner consistency, just skip the ice or add more milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Cuisine: Americans
Nutrition
- Calories: 210
- Sodium: 40mg
- Fat: 10g
- Protein: 5g
Keywords: Peaches and Cream Smoothie Recipe