Tomato Cucumber and Onion Salad is a classic, refreshing dish that’s perfect for any occasion. Whether you’re looking for a quick side dish, a healthy snack, or a light meal, this salad is a go-to option. Packed with fresh vegetables, it’s not only delicious but also incredibly nutritious.

In this article, we’ll walk you through everything you need to know to make the perfect Tomato Cucumber and Onion Salad, including step-by-step instructions, helpful tips, and creative variations. Let’s get started!

Recipe Preparation Equipment

Before you begin, make sure you have the following tools:

A sharp knife
A cutting board
A large mixing bowl
A measuring cup and spoons
A salad spinner (optional, for washing vegetables)
A serving bowl or platter

Ingredients

Here’s what you’ll need to prepare this refreshing salad:

2 large tomatoes (diced)
1 cucumber (sliced or diced)
1 medium red onion (thinly sliced)
1/4 cup fresh parsley or cilantro (chopped)
2 tablespoons olive oil
1 tablespoon lemon juice or vinegar
Salt and pepper (to taste)
Optional additions:
- Feta cheese (crumbled)
- Olives (sliced)
- Bell peppers (diced)
- Avocado (diced)

How to Make Easy Tomato Cucumber and Onion Salad Step-by-Step ?

Easy Tomato Cucumber and Onion Salad Recipe

Step 1: Prepare the Vegetables

Wash the tomatoes, cucumber, and onion thoroughly under cold water.
Dice the tomatoes and cucumber into bite-sized pieces.
Thinly slice the red onion.

Step 2: Combine the Ingredients

In a large mixing bowl, add the diced tomatoes, cucumber, and sliced onion.
Toss gently to combine.

Step 3: Add Fresh Herbs

Chop fresh parsley or cilantro and sprinkle it over the salad.

Step 4: Prepare the Dressing

In a small bowl, whisk together olive oil, lemon juice (or vinegar), salt, and pepper.

Step 5: Toss and Serve

Drizzle the dressing over the salad and toss gently to coat all the ingredients.
Transfer the salad to a serving bowl or platter and serve immediately.

Variations

Mediterranean Twist: Add crumbled feta cheese, olives, and a sprinkle of oregano.
Spicy Kick: Add diced jalapeños or a pinch of red chili flakes.
Creamy Version: Mix in a dollop of Greek yogurt or sour cream.
Avocado Boost: Add diced avocado for extra creaminess and healthy fats.

Cooking Notes

Use ripe, firm tomatoes for the best flavor.
If you prefer a milder onion taste, soak the sliced onions in cold water for 10 minutes before adding them to the salad.
Adjust the dressing ingredients to suit your taste preferences.

Serving Suggestions

Serve as a side dish with grilled chicken, fish, or steak.
Pair with crusty bread or pita for a light meal.
Add to a mezze platter with hummus, falafel, and tabbouleh.

Helpful Tips

For a more vibrant salad, use a mix of cherry tomatoes and heirloom tomatoes.
Add a pinch of sugar to the dressing to balance the acidity of the tomatoes and lemon juice.
Store leftovers in an airtight container in the fridge for up to 2 days.

Tips for the Best Tomato Cucumber and Onion Salad

Use fresh, high-quality ingredients for the best flavor.
Cut the vegetables uniformly for even distribution of flavors.
Let the salad sit for 10-15 minutes before serving to allow the flavors to meld.

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FAQs

1. Can I make this salad ahead of time?
Yes, but it’s best to add the dressing just before serving to prevent the vegetables from becoming soggy.

2. Can I use other types of onions?
Yes, you can use white or yellow onions, but red onions are preferred for their mild, sweet flavor.

3. How can I make this salad more filling?
Add protein-rich ingredients like chickpeas, grilled chicken, or boiled eggs.

4. Is this salad vegan-friendly?
Yes, as long as you skip optional additions like feta cheese.

Conclusion

Tomato Cucumber and Onion Salad is a simple yet flavorful dish that’s perfect for any meal. With its fresh ingredients and easy preparation, it’s a great way to add more vegetables to your diet. Whether you stick to the classic recipe or try one of the variations, this salad is sure to become a favorite. Give it a try today and enjoy the refreshing taste of summer in every bite!